Really? Ginseng Can Help Relieve Fatigue

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from New York Times

by Anahad O’Connor

Known for its bitter taste and potent effects, ginseng has for ages had a reputation as a natural energy booster.

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One Response to “Really? Ginseng Can Help Relieve Fatigue”

  1. Gustavo Ohmann Says:

    There are actually two main types of ginseng: Asian or Korean ginseng (Panax ginseng) and American ginseng (Panax quinquefolius). Studies have found that the different types may have different benefits. In traditional Chinese medicine, American ginseng is considered less stimulating than the Asian variety.’

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