… aren’t bad for the heart – as long as you use sunflower or olive oil.
The Great British Breakfast may be healthier than you think – providing it’s fried in olive or sunflower oil. Scientists claim a fry-up doesn’t increase the risk of heart disease or early death, depending on the type of oil used.
by Jenny Hope
Zuzana's Power Balls
by C. Claiborne Ray
A. The hydration of green vegetables is a delicate balance between too much and too little, said Randy W. Worobo, an associate professor of food microbiology at Cornell University.
The New York Times
Health
by Anahad O’Connor
Eating Ginger Helps Reduce Muscle Pain and Soreness
Ginger’s ability to calm an upset stomach is well known. But more recently, scientists have wondered whether its soothing effects might extend to sore muscles.
The New York Times
A soap-and-water rinse gets produce cleanest.
by Anahad O’Connor
The prospect of ingesting pesticides and other contaminants can make supermarket produce seem less than appetizing. Buying organic lowers the risk, but is no guarantee against food-borne pathogens.
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Un poquito de vino rojo? 