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	<title>Pauline&#039;s World &#187; food</title>
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	<description>itness ips or ody &#38; rain</description>
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		<title>Pauline&#039;s World &#187; food</title>
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		<title>Fried breakfasts &#8230;</title>
		<link>http://mclearskin.com/2012/01/28/fried-breakfasts/</link>
		<comments>http://mclearskin.com/2012/01/28/fried-breakfasts/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 21:24:43 +0000</pubDate>
		<dc:creator>mclearskin</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[fried]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[sunflower oil]]></category>

		<guid isPermaLink="false">http://mclearskin.com/?p=3714</guid>
		<description><![CDATA[&#8230; aren&#8217;t bad for the heart &#8211; as long as you use sunflower or olive oil. The Great British Breakfast may be healthier than you think – providing it’s fried in olive or sunflower oil. Scientists claim a fry-up doesn’t increase the risk of heart disease or early death, depending on the type of oil [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mclearskin.com&amp;blog=3122982&amp;post=3714&amp;subd=mclearskin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8230; aren&#8217;t bad for the heart &#8211; as long as you use sunflower or olive oil.</p>
<p>The Great British Breakfast may be healthier than you think – providing it’s fried in olive or sunflower oil. Scientists claim a fry-up doesn’t increase the risk of heart disease or early death, depending on the type of oil used.<br />
<strong>by Jenny Hope</strong><strong></strong></p>
<p style="text-align:right;"><em><a href="http://www.dailymail.co.uk/health/article-2091550/Fried-breakfasts-arent-bad-heart--long-use-sunflower-olive-oil.html"><em>Turn the page</em></a><br />
</em></p>
<p style="text-align:right;">
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		<title>Zuzana&#8217;s Power Balls</title>
		<link>http://mclearskin.com/2012/01/05/zuzanas-power-balls/</link>
		<comments>http://mclearskin.com/2012/01/05/zuzanas-power-balls/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 11:45:25 +0000</pubDate>
		<dc:creator>mclearskin</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[balls]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[zuzana]]></category>

		<guid isPermaLink="false">http://mclearskin.com/?p=3692</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mclearskin.com&amp;blog=3122982&amp;post=3692&amp;subd=mclearskin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_3693" class="wp-caption aligncenter" style="width: 310px"><a title="Zuzanas Power Balls" href="http://www.bodyrock.tv/2011/11/18/zuzanas-power-balls/"><img class="size-full wp-image-3693" title="zuzana power balls" src="http://mclearskin.files.wordpress.com/2012/01/zuzana-power-balls.jpg?w=450" alt=""   /></a><p class="wp-caption-text">Zuzana&#039;s Power Balls</p></div>
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		<title>Keeping Greens Green</title>
		<link>http://mclearskin.com/2011/11/15/keeping-greens-green/</link>
		<comments>http://mclearskin.com/2011/11/15/keeping-greens-green/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 17:46:25 +0000</pubDate>
		<dc:creator>mclearskin</dc:creator>
				<category><![CDATA[everyday life]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[technicalities]]></category>
		<category><![CDATA[freshness]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[greengrocers]]></category>
		<category><![CDATA[microbiology]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://mclearskin.com/?p=3636</guid>
		<description><![CDATA[by C. Claiborne Ray Q. When greengrocers drench vegetables with water every few minutes, does it keep them fresh or hasten spoilage? A. The hydration of green vegetables is a delicate balance between too much and too little, said Randy W. Worobo, an associate professor of food microbiology at Cornell University. Turn the page<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mclearskin.com&amp;blog=3122982&amp;post=3636&amp;subd=mclearskin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>by C. Claiborne Ray</strong></p>
<p><a href="http://www.nytimes.com/2011/11/15/science/does-spraying-greens-with-water-keep-them-fresh.html?_r=1&amp;ref=science"><strong>Q. When greengrocers drench vegetables with water every few minutes, does it keep them fresh or hasten spoilage?</strong></a></p>
<p>A. The hydration of green vegetables is a delicate balance between too much and too little, said Randy W. Worobo, an associate professor of food microbiology at Cornell University.</p>
<p style="text-align:right;"><a href="http://www.nytimes.com/2011/11/15/science/does-spraying-greens-with-water-keep-them-fresh.html?_r=1&amp;ref=science"><em>Turn the page</em></a></p>
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		<title>Waxworm Tacos</title>
		<link>http://mclearskin.com/2011/08/24/waxworms-tacos/</link>
		<comments>http://mclearskin.com/2011/08/24/waxworms-tacos/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 06:28:03 +0000</pubDate>
		<dc:creator>mclearskin</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[insects]]></category>
		<category><![CDATA[nourishment]]></category>
		<category><![CDATA[proteins]]></category>

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		<description><![CDATA[Girl Meets Bug The Bug Shop<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mclearskin.com&amp;blog=3122982&amp;post=3601&amp;subd=mclearskin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><span style="text-align:center; display: block;"><a href="http://mclearskin.com/2011/08/24/waxworms-tacos/"><img src="http://img.youtube.com/vi/fA_rBNeVtzo/2.jpg" alt="" /></a></span><br />
<a href="http://girlmeetsbug.com/">Girl Meets Bug</a></p>
<p style="text-align:left;"><a href="http://kenthebugguy.com/">The Bug Shop</a></p>
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		<title>Eating Ginger</title>
		<link>http://mclearskin.com/2011/01/18/eating-ginger-helps-reduce-muscle-pain-and-soreness/</link>
		<comments>http://mclearskin.com/2011/01/18/eating-ginger-helps-reduce-muscle-pain-and-soreness/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 19:10:24 +0000</pubDate>
		<dc:creator>mclearskin</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[muscle pain]]></category>
		<category><![CDATA[soothing]]></category>
		<category><![CDATA[soreness]]></category>

		<guid isPermaLink="false">http://mclearskin.com/?p=3357</guid>
		<description><![CDATA[The New York Times Health by Anahad O&#8217;Connor Eating Ginger Helps Reduce Muscle Pain and Soreness Ginger’s ability to calm an upset stomach is well known. But more recently, scientists have wondered whether its soothing effects might extend to sore muscles. Turn the page &#160;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mclearskin.com&amp;blog=3122982&amp;post=3357&amp;subd=mclearskin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The New York Times</p>
<p><em>Health</em></p>
<p><strong>by Anahad O&#8217;Connor</strong></p>
<p><strong><a href="http://www.nytimes.com/2011/01/18/health/18really.html?ref=science">Eating Ginger Helps Reduce Muscle Pain and Soreness</a></strong></p>
<p>Ginger’s ability to calm an upset stomach is well known. But more recently, scientists have wondered whether its soothing effects might extend to sore muscles.<br />
<em><a href="http://www.nytimes.com/2011/01/18/health/18really.html?ref=science"></a></em></p>
<p style="text-align:right;"><em><a href="http://www.nytimes.com/2011/01/18/health/18really.html?ref=science">Turn the page</a></em></p>
<p style="text-align:right;">&nbsp;</p>
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