Taking care of your skin is probably second nature by now. You know to slather on SPF each morning and scan for new and changing moles to keep your skin happy and healthy. But despite understanding how to combat wrinkles and ward off disease, there’s a fair share that you might not know about your body’s largest organ. Read on for seven interesting facts about your skin.
… aren’t bad for the heart – as long as you use sunflower or olive oil.
The Great British Breakfast may be healthier than you think – providing it’s fried in olive or sunflower oil. Scientists claim a fry-up doesn’t increase the risk of heart disease or early death, depending on the type of oil used.
by Jenny Hope
What’s about using M OF THE FACE Mud Mask to get rid of these depressing acne problems?
Clear Skin Is Beautiful. Undoubtedly.
by Anahad O’Connor
Many migraine sufferers are reluctant to hit the gym, fearful that pushing themselves too hard may bring on an attack. But for some, exercise may have the opposite effect.
by Anahad O’Connor
The old saw about drinking eight glasses of water a day for overall health is widely considered a myth.
But research over the years has suggested that drinking extra water helps the kidneys clear sodium, urea and toxins from the body. And in the past year, two large studies found a lower risk of long-term kidney problems among people who drink more water and other fluids daily.
from The New York Times
by Anahad O’Connor
Late November is the start of the busiest travel season of the year, when millions of drivers hit the road for long-distance treks. Many will be sleep-deprived and looking to pull over for a nap or a dose of caffeine.
But the best idea may be to combine the two, and not in the order one might think.
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Un poquito de vino rojo? 