Archive for the ‘fitness’ Category

A Dog Runs and Runs

November 13, 2014

Dancing Kids

April 26, 2013

Can you believe that? These two kids are just incredible.

A Fix for Tennis Elbow

September 13, 2012

A Fix for Tennis Elbow

Sleep Quality Worsens With Age?

March 7, 2012

by Anahad Connor

Poor sleep and advancing age go hand in hand — at least, that is the conventional wisdom.

But growing research suggests that getting older may not necessarily mean getting less sleep. Scientists suspect that sleep problems in many older Americans may be a symptom of underlying illness, not simply aging.

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Zuzana’s Power Balls

January 5, 2012

Zuzana's Power Balls

The Claim: Exercise Can Ward Off Migraines

November 15, 2011

by Anahad O’Connor

Many migraine sufferers are reluctant to hit the gym, fearful that pushing themselves too hard may bring on an attack. But for some, exercise may have the opposite effect.

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